Abyanga treatment
Ayurvedic Massage
Abhyanga treatment is a massage derived from the Ayurvedic tradition that aims to restore an individual's psychological well-being and to treat a variety of disorders affecting muscle and joint structures. This treatment has ancient origins and is very famous in India and around the world for the many beneficial effects it produces.
Abhyanga treatment: meaning
The term Abhyanga comes from the combination of the Indian word Abhi meaning in all directions and Anga meaning the body. Abhyanga treatment is an ancient Indian massage that works on the whole body and uses the action of warm, fragrant oils to induce well-being and relaxation. In India, it is used for several functions: to communicate a feeling, in case it happens between family members such as mother and child, to tone muscles and relieve tension and joint pain.
There is much evidence in ancient texts of the application of this massage in Eastern civilizations of the past. In the Ayurvedic tradition, massage is considered the primary means of maintaining a healthy body and mind. According to this fascinating philosophy, it cleanses the mind and body from the harmful action of toxins, creating a positive emotional flow that uplifts the spirit.
Abhyanga massage is accompanied by the use of essential oils and is performed with harmonious movements that create warmth, loosening muscles and ridding tissues of waste. The psyche also benefits as it gets rid of stress and nervousness.
Abhyanga treatment: what it is used for
Abhyanga treatment makes use of various skin manipulation and rubbing techniques that help improve the health of the body. This treatment effects the muscles and joints, freeing them from painful tension and contractures.
It tones the skin and melts away localized fat, thanks to the invigorating action of the hands and the heat produced by the rubbing. It also produces many benefits in those suffering from anxiety and insomnia as it helps release the tensions responsible for these disorders.
Abhyanga treatment: benefits
Abhyanga treatment is ideal for restoring psychophysical balance, here are its main benefits:
- It gives strength and stability to the body and psyche, acting on the nerve centers responsible for stress and tension;
- It makes the skin supple and invigorated, toning muscle tissues;
- Produces heat that loosens muscle contractures and prevents the formation of new trauma;
- Restores the harmony of different body centers, stimulating their well-being;
- Improves resistance to stress and nervousness;
- Shapes certain areas of the body, making them firmer and more resistant to physical exertion;
- Has a powerful anti aging effect as it promotes cell regeneration processes;
- Eliminates joint pain in the neck, back and lumbar regions;
- Makes sleep deeper and more restorative, combating disorders related to insomnia and frequent nocturnal awakenings;
- Reduces anxious states related to bowel and muscle stiffness;
- Gives relief from daily fatigue and tiredness, improving quality of life;
- Harnesses the benefits of aromatherapy, thanks to the use of natural flavored oils that stimulate nervous activity and bring about relaxation.
Ayurvedic massage in Bologna
In our beauty center in Bologna, Ayurvedic massage is practiced and performed by masseurs specialized in oriental disciplines. Do not hesitate to contact us for any information or reservations.