Lymphatic drainage
Lymphatic Drainage Massage
Are you looking for a solution to swollen legs and abdomen, or do you want to get rid of obnoxious cellulite? You've probably heard of or been recommended lymphatic drainage massage, but what is it and how does it really work?
Lymphatic drainage
This is a massage technique that goes to work on the lymphatic vessels in order to remove fluid stagnation that causes swelling, edema, and is therefore also useful in fighting cellulite. This technique is also known as lymphatic drainage, or manual lymphatic drainage.
Of course, the technique has evolved over time and needs to be practiced by experienced professionals who can perform a targeted and gentle treatment, which is why only seek the help of experienced lymphatic drainage massage therapists.
Lymphatic drainage works on several levels, in fact, it drains fluids that are in the skin and between the skin and muscles so that they are expelled naturally, it also relaxes muscle fibers.
In order to perform a good lymphatic drainage massage, the practitioner must be trained and thoroughly familiar with the lymphatic system and the areas being treated. It can be called a gentle massage in that it works by means of light, slow and gentle pressure.
Lymphatic drainage massage: usefulness and pregnancy
Lymphatic drainage massage is recommended in all cases of poor lymphatic circulation. Symptoms of poor lymphatic circulation are swelling and edema in the lower part of the body, i.e., abdomen and legs, but also in the face; in this case, typical edema is represented by bags and dark circles.
To understand how important it is to perform lymphatic drainage, it is necessary to be clear about the concept of lymph. This is a substance that is produced by capillary vessels and flows between cells to the bloodstream. Its function is to cleanse out waste, toxins and other waste elements that accumulate in the body. Its pathway is from the bottom to the top in the direction of the organs that play the role of purification, such as the liver. If the lymphatic circulation is impaired, it is necessary to help it in order to eliminate waste elements and purify the body.
Lymphatic drainage is famous for being used to reduce cellulite pads, in turn caused by the stagnation of excess fluids, in reality it also serves another purpose and in particular to strengthen the immune system and thus to prevent all those seasonal ailments that occur where the defense system is compromised.
Since it is a gentle massage it is also recommended after the first months of pregnancy, particularly from the third month onward it helps prevent fluid stagnation and swelling in the legs typical of pregnancy and caused by weight gain.
For satisfactory results, it is recommended to undergo at least 10 sessions to be repeated several times a week.
Lymphatic drainage massage: benefits
Following lymphatic drainage sessions, it will be possible to notice relaxation, including muscle relaxation, and a lower incidence of pain. In fact, lymphatic drainage massage also has antalgic power because of the stimulation of the nervous system and pain inhibitory cells.
It can also be useful to undergo lymphatic drainage in cases of muscle tears or contractures precisely because it relaxes the muscles and relieves pain. This technique also has a toning action as it works on the muscles and eliminates excess fluid with effects visible to the naked eye.
The benefits of lymphatic drainage massage also include its ability to reduce the visual effects of cellulite; in particular, localized fat pads can be loosened and drained.
By facilitating the elimination of waste and toxins, immune defenses are strengthened. To increase its benefits, it may be useful to combine lymphatic drainage massage with other treatments.
Lymphatic Drainage Massage in Bologna
Do you live near Bologna and are looking for a lymphatic drainage massage therapist? Then you are in the right place.
Our beauty center is staffed by a team experienced in lymphatic drainage massage. Request information about this massage or book a free session, we will be at your complete disposal to answer any of your questions or clarifications.